Thursdays (ongoing): 10am or 7pm PDT
“Insanity is doing the same thing over and over again and expecting different results” ~Albert Einstein
The majority of us grew up in dysfunctional family systems and/or worse: survived abusive childhoods. Unfortunately, most of us unconsciously replicate these early patterns of relating and adapting in our relationships today. We experience guilt and shame, low self-esteem, self-sabotage, anxiety, stress and health problems, and feel fundamentally flawed and unworthy, which shows up in every area of our lives. And until we release and heal the trauma from the past, we keep getting what we’re getting. This series addresses underlying key issues to help us reclaim our life and change the nature of our relationships by discovering our own crucial needs and honoring our own truth. It assists us to release, consciously disentangle and make new choices from a place of freedom, self love & self care.
While each week focalizes one or two issues (Future topics TBA), each healing circle will still addresses the whole “Gestalt” (larger pattern):
5/15 Abandonment and Loss
5/22 Lack of Self-Worth
5/29 Hyper Vigilance & Stress
6/5 Guilt and Shame
Option 1: 10 am PDT
Option 2: 7pm PDT
To RSVP please send email to firstname.lastname@example.org. You will receive a registration email with details and meditation instructions before and a feedback email after the healing circle. This is a remote healing circle -no call in, just tune in from the comfort of your own home!
Remote Healing circle $25, $80 for a 4-pack ($20 ea. -to be redeemed at your convenience; in Euro 1x €20, 4x €60)
If you have any questions feel free to call 415- 425 6217
Topics for future circles: Addiction/Self-Medication, Anger/Rage, Fear, Control/Manipulation, Self-doubt/Self-Hatred, Challenges with intimacy, Poor Boundaries/Saying No etc.
Please let me know which ones you would like to see next!